Why the wording of your goals matters

Why the wording of your goals matters

In this blog, we covered how to find your why and the importance of knowing the reason behind your goals. If you’ve not read it yet, dig in! It’s important to know this before you word your goal. Now, I know you’re maybe thinking a goal is a goal, right? If I want to...
Why you need a ‘why’

Why you need a ‘why’

When setting a goal, one of the most important factors we need to understand is our reason or our ‘why’? Why do you want to start a business? Why do you want to lose 10lbs? Why do you want to find your soulmate? On the surface, the ‘whys’ behind these...
How to figure out your goals

How to figure out your goals

So, you know you need to dream big. You’ve heard me say it and countless others, but what if you don’t even know what your dreams are? What if you feel stuck? What if you’re living on autopilot and barely recognise yourself in the mirror right now? You’re so stuck in...
Five steps to visualisation success

Five steps to visualisation success

See it, then be it.Barbie. 🙂 We hear a lot about how visualising can help manifest any goal or dream we desire. But what I love about it most is how visualisation can have an immediate positive impact on your mood. By thinking about what we want to see, feel or...