Stop existing,
Start living
Your step-by-step guide to get unstuck,
get focused and finally achieve your goals.
Do you feel as though you’re going through the motions – same sh*t, different day?
Are you always putting your goals and dreams to the bottom of your list and everyone else’s to the top?
Do you wish that for once you could take time out of your busy schedule to focus on YOU?
I hear you and I know how you’re feeling.
🌟 I know what it feels like to put the needs of others first.
🌟 I know how hard it can be to take time out to focus on YOU.
🌟 I know what it feels like to have goals unmet and dreams unfulfilled.
That’s why I created Stop Existing, Start Living – your step-by-step guide to get unstuck, get focused and finally achieve your goals.
CLICK HERE TO START LIVING YOUR DREAM LIFE
Living life on autopilot is no fun. Trust me – I’ve been there. You know the feeling…
You get woken up (too early) by either your kids or your alarm and your morning is immediately hijacked. It’s not about you anymore.
You feel as though you battle through the morning and wait for those little pockets of time in the day when you can exhale.
Work, kids, housework – all those ‘grown up’ things we have to look after gnaw away at our day. We get by on caffeine and whatever is easy to throw in our mouths (usually while still working or running errands) before crashing around 4pm.
BUT WE STILL HAVE THE EVENING TO GO!
It’s time to feed everyone, battle with bathe the kids, sort out lunches and clothes for the next day and claw through the evening until bedtime.
And guess what? We get to do it all again tomorrow! Woohoo!
Do you recognise this day?
Maybe it’s yours?
Now, imagine that you cruise through your day, taking time to enjoy your friends and family and be the person you want to be with them. You have a sense of peace and calm because you know you’re working towards something. You have a purpose beyond simply getting through the day.
How does that feel?
You’ve stopped merely existing and started LIVING!
You have clarity and focus and that satisfying sense of achievement that comes with working towards a goal you truly want.
Doesn’t that sound magic?
If you’re feeling:
✅ stressed out;
✅ overwhelmed;
✅ like a bystander in your own life; or
✅ sick of giving up on something you really want.
You’re in the right place.
By using my step-by-step formula, you can go from feeling crappy to happy. You’ll break through overwhelm, quit procrastinating and get clarity around your goals.
PLUS:
you’ll learn the winning formula to actually achieve your goals, take action and live the life you want to live, feeling proud and fulfilled.
Sound good?
It’s a simple process, but it requires:
✅ commitment;
✅ hard work;
✅ consistent action; and
✅ a positive mindset.
CLICK HERE TO START LIVING YOUR DREAM LIFE
Testimonial
“When I first started with Nicky, I was struggling with my health goals and putting my self first. I knew I had to make changes to make myself a priority so I can be a better Mum, partner and coach.
My first session, I have experienced so much warmth, light and a clear direction towards my vision. The biggest change I have seen is believing in myself. I have become more focused and willing to make permanent changes in my life. I have looked forward to our sessions, her smile, her friendly and warm approach, has allowed me to trust her. Being a Mum herself, she is compassionate and understanding while softly nudging me to take ownership of my vision.
My experience with Nicky has been so much fun, empowering and I felt very supported throughout my coaching series.”
MY STORY
I had unmet and unfulfilled goals for MANY years. I had all the reasons excuses as to why I wasn’t chasing or achieving my goals.
I was too busy.
My goal didn’t really matter.
I wasn’t worth it.
I couldn’t do it.
Who was I to think I could do this?
I was stuck in a cycle of self-sabotage, procrastination and imposter syndrome.
Yes, I was busy and my life was hectic, but I knew that by not following my dreams, I wasn’t living up to my full potential.
I was plagued by thoughts of letting myself down.
I was disappointed I wasn’t achieving what I wanted and I couldn’t understand why.
It wasn’t until I worked with a coach that I got clear on why I wasn’t moving forward. Once I had this clarity, I could set an achievable goal and create a plan of action for how I was going to reach it.
And let me tell you, finally achieving my life goal felt just as epic as I’d ever imagined.
I felt proud, excited, a little nervous, but utterly elated that I had finally achieved my dream.
I proved to myself that it was possible and I was capable of doing the work, overcoming resistance and doing hard things.
Now, I want to help you do the same
Stop Existing, Start Living course outline:
MODULE 1:
Clarity – getting started
✨ Why you procrastinate
✨ Ways you procrastinate
✨ How to overcome procrastination
✨ Reasons or excuses?
✨ What held you back in the past
✨ How to overcome resistance in the future
MODULE 2:
Focus – setting powerful goals
✨ What is your why?
✨ How to set powerful goals for yourself
✨ How to intensify your goals
✨ How to make your goals ever-present so you always know what you’re working towards
MODULE 3:
Motion – plan and action
✨ Where are you now?
✨ Creating a plan to achieve your goals – including milestones and stepping stones
✨ How to schedule your day for success
✨ How to get started
✨ How to take consistent action
MODULE 4:
Momentum – just keep going
✨ How to self audit during the change process
✨ How to create useful habits that stick
✨ How to create momentum
✨ How to be persistent
✨ Building resilience
MODULE 5:
Celebration
✨ How to know when you’ve met your goal
✨ How to audit the journey so you can pivot/adapt for your next goal
✨ How to create a celebration that compels you
✨ How to move forward onto your next goal
BONUS MODULE 6:
Mindset Toolbox
✨ Quick and easy ways to have quick and easy wins! If you’re struggling, this is your go-to toolkit to get you back on track NOW!
CLICK HERE TO START LIVING YOUR DREAM LIFE
About your facilitator
Hi, I’m Nicky Foulkes
I’m a coach, writer, author and doting mum to two charismatic young ladies.
I love cheesy 80’s music and movies, Golden Retrievers, almond milk lattes, dad jokes and finding innuendos in EVERYTHING!
My mission is to help people create a life bursting with happiness.
This course is designed to help you get your butt into action and FINALLY achieve your goals.
My book, When I grow up, I want to be a kid, contains 18 lessons to inspire you to live a brighter life.
CLICK HERE TO START LIVING YOUR DREAM LIFE
Your investment
Five modules over five weeks, PLUS a BONUS Module – Mindset Toolbox to help you achieve your goal.
Investment:
AUD$129 (or two fortnightly payments of $75)
VIP price just AUD$99 (or two fortnightly payments of $60)
(VIP offer valid until 10 August 2020)