by nicky | Feb 10, 2020 | Goals, Inspiration, Mindset, Uncategorized
2020 is in full swing. A new year. A time when we traditionally set goals, intentions, or as we like to call them, resolutions. We resolve to be better. Do better. Think better. Act better. We decide we want to be a better version of us and a new year is like a clean...
by nicky | Oct 4, 2019 | Goals, Happiness, Inspiration, Mindset
So, you know you need to dream big. You’ve heard me say it and countless others, but what if you don’t even know what your dreams are? What if you feel stuck? What if you’re living on autopilot and barely recognise yourself in the mirror right now? You’re so stuck in...
by nicky | Sep 21, 2019 | Goals, Happiness, Inspiration, Mindset
See it, then be it.Barbie. 🙂 We hear a lot about how visualising can help manifest any goal or dream we desire. But what I love about it most is how visualisation can have an immediate positive impact on your mood. By thinking about what we want to see, feel or...
by nicky | Aug 18, 2019 | Happiness, Mindset
How do you see the world? “And above all, watch with glittering eyes the whole world around you because the greatest secrets are always hidden in the most unlikely places. Those who don’t believe in magic will never find it.” Roald Dahl – The...
by nicky | Aug 17, 2019 | Goals, Inspiration, Mindset
What is the one thing in your life that you’d like to do (or do more of) right now? What’s the one thing you can’t stop thinking about? I’ve been reading, listening and musing on the idea of taking action lately and it’s something that’s so flipping obvious to us,...
by nicky | Jul 17, 2019 | Free download, Happiness, Mindset
When posed with this question, it’s easy to reach for the ‘big’ things. Happy memories such as your wedding day, your child being born, maybe a fantastic holiday when you’d hit your goal weight and for once felt super-confident in that itsy-bitsy bikini. But what...
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